Interested in brief meditation? Meditation has been associated with stress reduction, better focus, and better relationships. We are taking a survey of MIT student experiences with the Headspace meditation app:
- Meditate 10 minutes a day for 10 days using the Headspace app or Headspace.com.
- Once in Headspace, click: “Sign up for free” 10-day trial
- After you complete 10 days of meditation, complete a 6-question survey.
- That’s it! Just begin your Headspace trial by February 29, 2016.
You’ll be eligible to win a $250 TechCash card or one of two $50 TechCash cards