Join a Community Wellness class and begin to nourish your path to more balance and acceptance. Classes are welcoming to all ability levels. Space is limited. Last week to sign up!
Featured offerings:
- Yoga
- Pilates
- Qigong
- Wu Shu Basics (new!)
- Koru Mindfulness (new!)
- iDiet (web based weight loss program)
To learn more about all classes provided visit Community Wellness at MIT.