Yoga to De-stress and Relax May 15


May 14, 2014

Come to a special yoga class designed to help you relieve finals stress on Thursday, May 15th, 2014, from 5:00pm to 6:00pm in the Eastgate Penthouse.  This class is sponsored by the Office of the Dean for Graduate Education and is free for students and spouses.  Join Qi Zhai Metzler (an MIT spouse and certified yoga instructor) to learn how yoga and meditation can help you to relax tense muscles and focus better.  Beginners are always welcome.  Wear comfortable clothes, bring a mat or a large towel, and please RSVP by emailing qizhai@gmail.com.  For more information about the benefits of yoga, visit this website.  If the weather is permitting, the class will be held outside on the Eastgate lawn.  Other classes will be held on May 16th at 5:00pm, May 22nd at 5:00pm, and May 23rd at 5:00pm.

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