YesPlus: Stress Mgmt. & Happiness Workshop Mar. 14-18


March 13, 2014

The YesPlus: Stress Mgmt. & Happiness Workshop will take place from Friday, March 14th to Tuesday the 18th, 2014 with timings 7:00pm to 10:00pm (Friday, Monday, and Tuesday) and 10:00am to 5:00pm (Saturday and Sunday).  The first day’s workshop will take place in MIT Room 4-261.  This is an opportunity to learn techniques to overcome academic, personal, and professional stress and to get closer to achieving one’s full potential.  Participants will de-stress and learn powerful breathing techniques like the Sudarshan Kriya, pranayama, yoga, meditation, and practical wisdom through fun games.  Trained faculty from the international non-profit organization, The Art of Living Foundation, will run the workshop.  Tuition is $250.  Register online.  To attend an information and experience session, visit this website.  Contact artofliving-officers@mit.edu for more information.

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